He listened! 40 degrees, sunshine, little wind. I usually reserve the "Perfect Day" title for Saturdays on a patio in Uptown with 85 degree weather...but this came pretty close! I ran my best mile to date (8:10) and maintained an average pace of 8:50 for the 5 miles I ran. I'm pretty happy with that, and my new start! Thanks for your encouragement! Day 2 was a success! Now if I can keep shaving time off my runs in the cold, wind and better yet on race day...I'll be one happy girl :)
Like a waterfall in slow motion, Part One
2 years ago
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